Private coaching
Go deeper
with Hanna.
for you who are ready for real change
Personal coaching via Zoom — a safe, private space where you get to work with the body, your patterns and your relationship with yourself. At your pace, with Hanna by your side.
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Sometimes we need more than a community
Sometimes we need a space that is entirely our own. Where we can be exactly as we are, ask the questions we don't dare ask anywhere else — and go deeper than what is possible in a group.
In private coaching I meet you exactly where you are. I work holistically — with the body, the nervous system, thought patterns and relationships. My sessions last around 90 minutes and include somatic communication, because I believe in the body's intelligence.
I have nine years of experience and have coached hundreds of people through deep personal change. My goal is to give you tools that are lasting and that increase your quality of life.
What I offer
Choose the format that suits you
I
Starter Package
5 sessions over 5-6 weeks. We get to the root of what is holding you back and build a foundation for lasting change. Between each session you receive tailored exercises.
II
Chat Coaching
Flexible support via chat — perfect for you who want to work in everyday life, at your own pace. Questions, sounding board and guidance when you need it.
III
Couples Coaching
For you and your partner who want to deepen your relationship, increase presence and create more safety together. Concrete exercises and inspiration via Zoom.
How it works
Everything starts with a free 30-minute call. What matters most to me is your safety — that it feels right between us and that I know I can truly help you.
- 1Book a free introductory call (30 min)
- 2We talk about where you are and what you wish to change
- 3I suggest a plan that is tailored to you
- 4We begin — with sessions, exercises and your growth
The change starts with you. I am here as your guide — to support, inspire and light the way. Wherever you are today.
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"Think of me as your friend who wants to guide you forward. I will support, inspire and teach you. Be by your side."
— Hanna Ideäng
Coaching is for you who...
- Want to create change but don't know where to start
- Have patterns you want to understand and work with
- Seek deeper connection with your body and your needs
- Want personal support during a life transition
- Need help setting boundaries and finding your voice
- Wish to deepen your relationship — with yourself or your partner
Ready to take
the next step?
Book a free introductory call. We talk, feel into it — and I will tell you how I can help you specifically.
Write to me